Moving Through Grief

It’s hard writing about loss because often words seem trite in the shadow of grief. As a psychologist, I often walk beside clients on their journey with loss, and it’s been some of the most painful yet transformative work I have witnessed. I am always in awe of human courage, resiliency and the will to move forward in life after the loss of a loved one; however, at times this process includes feeling stuck in one’s grief. I wish to spend time discussing factors that contribute to that stuck feeling. Often people want to know how long the grief and bereavement process will take and I find myself sounding intentionally vague without meaning to. Bereavement takes as long as it takes; it’s a

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