1407 Yonge Street, Suite 406,

Toronto, Ontario M4T 1Y7

 

416-835-9994 | ambercohen@thecohenclinic.com

 

© 2016 by Dezine Optional

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If you’ve ever had difficulty managing your anger, then you can attest to the overwhelming flood of emotion that feels totally out of your control.  I have practiced both group and individual anger management therapy for many years, and while every person is unique, th...

The most universal difficulty my clients face is a lack of self-compassion.  Hardly anyone comes in saying, “I need to work on how hard I am on myself,” but they should.  Our self-critical voice is a feedback loop never allowing us to recognize that we deserve and can...

As a psychologist, I have the privilege of walking alongside individuals as they seek relief from their distress.  It has been awe inspiring to see people use therapy to impact change in their lives.  Make no mistake, this change involves hard work - hard and worthwhil...

So we all know how our body language gives others information about us, but did you know that our body language gives information to our own body??  Researchers have identified that you can use your body language to make you think and feel better about yourself!  Amy C...

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