1407 Yonge Street, Suite 406,

Toronto, Ontario M4T 1Y7

 

416-835-9994 | ambercohen@thecohenclinic.com

 

© 2016 by Dezine Optional

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If you’ve ever had difficulty managing your anger, then you can attest to the overwhelming flood of emotion that feels totally out of your control.  I have practiced both group and individual anger management therapy for many years, and while every person is unique, th...

The most universal difficulty my clients face is a lack of self-compassion.  Hardly anyone comes in saying, “I need to work on how hard I am on myself,” but they should.  Our self-critical voice is a feedback loop never allowing us to recognize that we deserve and can...

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