1407 Yonge Street, Suite 406,

Toronto, Ontario M4T 1Y7

 

416-835-9994 | ambercohen@thecohenclinic.com

 

© 2016 by Dezine Optional

Blog

If you’ve ever had difficulty managing your anger, then you can attest to the overwhelming flood of emotion that feels totally out of your control.  I have practiced both group and individual anger management therapy for many years, and while every person is unique, th...

For those of us contending with chronic stress, worries and/or anxieties, our thoughts can often feel out of control.  If it sometimes (or most of the time) fe

When we are feeling emotional stress or anxiety, our body responds in several ways – one of those responses is muscle tension.  Stress triggers our body’s Fight or Flight response and releases stress hormones in our bloodstream.  These stress hormones trigger both phys...

Please reload

Featured Posts

The Subtle Art of Fear Management

May 7, 2019

1/10
Please reload

Recent Posts

November 22, 2017

June 5, 2017

January 23, 2017

Please reload

Archive